How life coaching works: the format

Frenquently Asked Questions

How does the process work?

Coaching services are offered via phone and in-person. Generally we will meet 3 times per month for 45 minutes. In addition to these sessions, you will have the opportunity of emailing me up to 10 times per month to ask questions that arise between our sessions. This ongoing dialogue helps to keep you on track throughout, giving you the greatest benefit from our work together. I offer coaching on a sliding scale basis.


How long does it take?


The Creative Empowerment Program takes most people from 12-15 weeks to complete, again depending upon your pace. Individually customized programs take as long as your commitment whether it be for 3, 4, 5 months or more.


What is required of me?


Between sessions you will engage in thought-provoking exercises that will help you identify your important visions and create goals, and immediate action steps, to bring them about. This work can take from 1-3 hours depending upon your pace.

 

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